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Frequently
Asked 
Questions

Q: Do I need Pilates experience before enrolling?

A: At least 25 hours of Pilates sessions are required. A strong personal practice is recommended, but you don’t need to be an advanced mover. 

Q: How long is the teacher training program?

A: The comprehensive training typically takes 12–18 months to complete. This includes classroom instruction, practice hours, observation, and supervised teaching.

Q: What certification will I receive?

A: Graduates earn a Comprehensive Contrology Academy Certification, rooted in Joseph Pilates’ original method. This prepares you to teach classical Pilates on all apparatus and mat with knowledge on teaching with props.

Q: What makes Contrology Academy different?

A: We preserve the integrity of Joe Pilates’ work — no watered-down versions. You’ll train under Joel Crosby and faculty with direct lineage to first-generation teachers, receiving both rigorous education and personal mentorship.

Q: Where are trainings held?

A: Our programs are currently offered in Duluth, GA at Vitality Method Pilates Studio and Arlington, TX at Phases Fitness.

Q: What does tuition include?

A: Tuition covers in-person instruction, mentorship, access to the complete classical equipment, program materials, 6 private sessions with Joel, unlimited group classes with Joel, and 1 group class session a week with Vitality Method senior instructors starting in January for 6-months.

Q: Do you offer payment plans or discounts?

A: Yes. We offer flexible payment options and early registration discounts. See our Tuition page for details.

Q: What career opportunities are available after graduation?

A: Graduates teach in Pilates studios, fitness centers, private practice, and some open their own studios. You’ll leave fully equipped to build a long-lasting career in Pilates.

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Questions?

​

Call 678-957-3000 or

​email jade_c@vitalitymethod.com

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Program Locations-

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Metro Atlanta Location:

Vitality Method Pilates Studio

2590 Peachtree Industrial Boulevard, Duluth, GA, USA

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Arlington, TX Location: 

Phases Pilates 

2500 NE Green Oaks Blvd Suite 128, Arlington, TX 76006

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© 2025, Joel Crosby Vitality Method, LLC.

 

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